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20100930
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CBS
Sep 17, 2010 7:00am EDT
. >> i would say don't quit cold turkey. ask anyone, lindsay lohan. but wean yourself off o. you can declare no phone zones. at a movie you are not allowed to use your phone. some theaters are actually disabling the signal. at dinner, one of the few times a day you across from someone you care b. that's one way. give your phone or technology a curf curfew. people go to bed at 9:00, 10:00, 11:00, i don't think others should expect you to answer an e-mail. >> or keep it next to your bed. how is your addiction now. >> a lot better. when i write down the street i'm not on my iphone and notice the nature in new york city, as much as there is. but it's helped and help me be self-aware and create boundaries. >> do you think you can keep it up? >> i hope so, i hope so. >> what do you think? you live with mark. so, what have you noticed, has it really worked? >> i think it has helped him. i think he is definitely more aware of it and will catch himself, he'll be checking and catch himself or put away or focused more on me. >> we'd be on dates and i'd be sneaking my phone up der the table and
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